Fenugreek

Fenugreek is known to be one of the most effective herbs for helping to increase breastmilk production. It has been successful in even the most difficult of cases.

Fenugreek must be used with consistency to experience best results, therefore, using a product that contains fenugreek along with other herbs in the product is not recommended as it makes regulation of fenugreek intake difficult and can cause an up and down milk supply (or even a drop in milke supply for some women). Using it as a single herb product such as this can be highly effective and is extremely easy to use and regulate.

Gas: In a small percentage of people, fenugreek can cause gas in mother and/or baby. Adding Fennel Tincture, Nursing Tea, or Nursing Tincture will help alleviate this problem while working to increase milk production.

Discontinuing the herb: Once the milk supply is stable, you may discontinue the herb if you wish, but it is recommended to gradually wean down from fenugreek should you decide to discontinue as a sudden decrease in herb consumption could cause a drop in milk supply.

Dosage:

Start with 3 droppersful (squeezes), 3 times a day. This is considered a very low dose for this particular herb and you should see results within 12-24 hours. If you do not see the desired results you can increase your dosage until you find the right balance for you.

If you start to over-produce breastmilk, reduce the amount of herb intake until you find the right balance again. Everyone's body is different and have different results.  Go with what works for you.

Note:

- long-term use is considered safe
- not recommended for use during pregnancy
- avoid if you are a diabetic on strict insulin regimens
- do not use if sensitive to members of the legume family
- fenugreek may cause you to smell like maple syrup. This is not a bad thing, it merely means it is active in your system
- if these contraindications prevent you from using fenugreek then our Nursing Tincture is a great alternative.